Archive for the 'Thoughts' Category

The Gaps

Thank you all for coming to the burial yesterday. It meant a lot to all of us.

Some of you have asked me to post the poem I read out loud. So here it is:

THE GAPS
(by Mike Mindel)

Those gaps between my thoughts,
Are full of you.
Idle chat today,
My eyes flick away,
Resting on a nothing,
That was because of you.

You fill the moments when the world isn’t there.
You slow dance in my soul,
And I feel blessed with your current.

Let’s not waste the gaps,
With words overheard,
Ill thoughts that are stirred,
With events absurd.

Come close in-between my love.
You see.
Even these words just seem to fill the space
Where you should be.

Published in: Thoughts | on June 10th, 2007 | 2 Comments »

Update: Burial arrangements

We’ve just had news.

The burial will take place tomorrow (Saturday) at Hendon Cemetery, Holders Hill Road at 2pm.

Please be prepared for a short wait of 1/2 an hour.

Click on this map for directions.

Hope to see you there!

-Mike

Published in: Thoughts | on June 8th, 2007 | 7 Comments »

Mourning the sad loss of Maggy (aka Kimberley)

Sadly, on Tuesday 5th June 2007, Maggy (aka Kimberley) took her own life. Her illness became too much for her to bear.

She will be lovingly remembered for her beauty and kindness. Maggy touched everyone around her.

Arrangements for the funeral:

We’re still waiting for the coroner to let us know when Maggy will be released. We’ll then post details of where the funeral will be held. As of Thursday night it looks like either late Friday 7th or Saturday 8th.

Please check back for updates.

Mike (Husband)

Published in: Thoughts | on June 7th, 2007 | 4 Comments »

When everyone around you is in their own little world it helps to paint a picture

I found painting a very therapeutic way to escape from the jumble of noise and images in my head. Not to mention the noise of the hospital. I love drawing even though my teacher at school told me never to draw. So forget her.

I especially enjoy using pastels but whatever you use, drawing is a very cathartic experience. So I took pictures of all the drawings I had up on my wall during my last hospital admission. I hope you enjoy them. They show my state in mind in acute mania and they are quite… bizarre!

Please click on the image below for my photo album slideshow:

MaNiC art attack

Where is the quack?

PLEASE CLICK THE IMAGE!

You can also click here for the pictures as an album. Also see here.

-Kim

Published in: Thoughts | on January 21st, 2007 | 1 Comment »

Medication time. Pass the joint!

I was diagnosed with bipolar at the tender age of sixteen and since then have been put on the best part of the whole medicine trolley. Starting off with carbamazapine, six years of lithium, and most recently lamotrigine with a sprinkling of numerous anti psychotics, and during the worst peroids of hospilizations the lethal depot injections. To put it mildly I could quite easily quizz the medical students on medication to help them with their exams.

However like most manic depressives I could not stand to take the medication leaving me on the bitter cycle of stopping and starting, relapsing and an nine month unsuccessful period of no medication. It is indeed hard to come to terms with a mental illness lable especially with the taboo and prejudice surrounding it never mind the harsh reality of having to take medication for the rest of your life.

The truth for me was the most productive stable and happiest time of my life coincided with a span of six years on lithium, 1200 mgs relapse free. I was so well that I felt certain that I could live my life without it, believing that I had illegal drug induced bipolar. However, after a three year nightmare of stubborn denial I had to come to terms with the fact that I had severe heridatary bipolar.

Two of three people have at least one close relative with bipolar making the genetic factor quite strong. Incidentally, substance abuse to bring one out of depression or pull one out of mania is also common in bipolar clouding the diagnosis further and is known as self-medicating. Some manic depressives will sware by marijuana as a helpful substance to mellow out and take the edge of a manic high but it is also commonly known to cause psychosis.

Personally, substance abuse played a large part in triggering my predisposition to bipolar and having learnt my lesson the hard way i have stopped smoking the green weed or taking any drugs. At the age of thirty three I have had six hospilizations lasting three months at a time, mostly triggered by a combination of stopping medication and in turn self medicating with illegal drugs.

I’ve seriously fought medication but now I realize I’ve got to take it, dammit!

-Kim

Published in: Thoughts | on January 13th, 2007 | 1 Comment »

Light at the end of the tunnel

Hi!

My name is Kimberley Light and I would like to take you on a journey of my reccuring descent in and out of the personal hell they call bipolar.

Spanning from 1989 to the present day I have had the most extraordinary journey, years of stable mental health and productivity which have been massacred by bouts of bipolar episodes both depresssive and manic.

Manic depression can be described as a state of mind which is beyond your control, it is like a destructive typhoon that attacks your life destroying it on all levels so again and again one has to brush off the debris and piece together ones life. The older you get the harder it becomes to muster up the strengh and positive mental attitude to beat the carnage of the wreckage an episode thrusts upon you.

I hope in sharing my story,creative thoughts, artwork and poetry I can in some way help or ease the pain of this illness which is suprisingly more common than we think. Mental illness affects us all at some stage in our life wheather it be grieving for the loss of a loved one or a stress induced sleepless nights. The stigma that is attached must be broken down through education and I hope my honesty on the subject can enlighten and break down some of the negative connotations.

Above all I hope this cathartic journey can bring some peace, light , love, harmony and laughter to both myself and those who wish to share.

Love,

Kimberley x

Published in: Thoughts | on January 10th, 2007 | No Comments »